You've been eating Brazil nuts wrong. So has everyone who sold them to you.
Four Brazil nuts can push you past the safe daily limit for selenium. Not a handful. Four. Nobody in the market said a word — and that's just page 8 of 21.
21 honest numbers
How many Brazil nuts did you eat today?
Drag the slider. Watch what happens to your selenium. This is the kind of number the guide gives you for all 21 products.
Each Brazil nut carries roughly 68–91 mcg of selenium (NIH figures). The guide uses the same checked numbers for almonds, dates, chia, flax — everything we sell.
One honest number for every product. Then the caution nobody else gives you.
Real pages from the guide. Every entry has the same four parts: the portion you can picture, one checkable fact, the honest caution, and a simple way to eat it.
Tap a product. Five are unlocked as a taste. The rest are in the guide.
16 more numbers are locked — including dates, chia, flax, macadamia, prunes and fenugreek. That's the ₦5,000.
Seven years in Kubwa. Real reviews on Google.
Don't take our word for it — these are the same customers who buy our almonds, dates and Brazil nuts every week.
When this hits zero, the price returns to ₦10,000. No extensions.
Quick answers
Is this a diet plan?
No. It's a portion guide — the honest serving size for each product, one checkable nutrition fact, the caution to know about, and a simple way to eat it. No weight-loss promises, no "detox."
How do I receive it?
Instantly. Pay on Selar (card, transfer or USSD) and the PDF downloads straight away. It opens on any phone.
Do I need to buy from Exotic Nuts & Fruits to use it?
No. The numbers apply to almonds, dates, chia or Brazil nuts wherever you buy them. It just makes every pack you ever buy worth more to you.
Are the numbers real?
Every figure is checked against recognised nutrition sources — including the NIH selenium data behind the Brazil nut example above. Where a rounder number sounds nicer, we used the careful one instead.
Will the price really go back to ₦10,000?
Yes. ₦5,000 is the launch price for the window shown on the timer. After that, it's ₦10,000.
Stop guessing with your own health.
Twenty-one honest numbers. ₦5,000 today. ₦10,000 when the timer ends.
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