Nuts for valentine has become a growing trend among lovers who cherish each other’s health above the sugars and cholesterols dealing negatively with a lot of relationships these days. It has been proven that nuts are the perfect snacks for your heart and weight management. If your sweetie would rather stay healthy and avoid the …
Christmas is here with us again and its that time of the year we begin to draw up our Christmas checklist. So that we don’t get to miss that one important item that completes the entire celebration. Speaking of important items, it has become a known fact that nuts has come to stay as one …
Smoothies have become one of the most popular go-to snacks and meal replacements. Not only can you whip up a smoothie in minutes, but you have the opportunity to make it any flavor you desire. You can also add unusual ingredients, which is why many people make smoothies with dried fruit. CAN YOU MAKE SMOOTHIES …
You don’t have to eat or snack on macadamia nuts just plain. I asked my self this question: aren’t there other ways one can blend inthis nut to his or her daily diet? This got me to do a little research and a bit of experimenting. So here I have put together a collection of …
Macadamia : 10 Creative Ways to have them in your Diet and their Recipe Read More »
Your Brazil nuts in Abuja Nigeria. How long really does your brazil nuts in abuja at home last? especially if you are living in Abuja with your brazil nuts. The precise answer to the question ? How long do your Brazil nuts in abuja last once shelled? depends to a large extent on storage conditions …
Best Ways to Store your Brazil Nuts in Abuja at Home Read More »
There are so many nuts for keto in abuja and i will like to take a moment to tell you about them. Many nuts and seeds are low in net carbs (total carbs minus fiber) and high in healthy fats, making them a perfect fit. Figuring out which foods are suitable for a very-low-carb, high-fat …
Here are Interesting facts about almonds. Almonds are edible seeds of the almond tree. The almond tree is native to the Middle East, the Indian subcontinent and North Africa. Historians agree that almonds were one of the earliest cultivated foods. Almonds are mentioned as far back in history as the Bible. They were a prized ingredient in breads served to Egypt’s …
HERE ARE 10 REASONS WHY the walnut should be part of your daily diet: 1. They contain omega-3s and other “healthy fats.” Unique among nuts, walnuts contain the highest amount of alpha-linolenic acid, the plant-based omega-3 essential fatty acid. As one of the best plant food sources of omega-3s, a 1-oz serving of walnuts provides 2.5 grams of ALA. …
10 REASONS WHY the Walnut Should be Part of your Daily Diet: Read More »
Brazil nuts are edible seeds of the brazil nut tree (Bertholletia excelsa). The Brazil nut tree is the only species in the monotypic genus Bertholletia. This tree is native to the Guianas, Venezuela, Brazil, eastern Colombia, eastern Peru, and eastern Bolivia. It occurs as scattered trees in large forests on the banks of the Amazon River, Rio Negro, Tapajós, and the Orinoco. The Brazil nut tree has a lifespan of …
About Brail Nuts: Interesting Facts you don’t know about Brazil Nuts Read More »
Pistachios on women: Even the shells of pistachios are found to contain a considerable amount of antioxidants, as per a study published in the Food Chemistry journal.