exotic almonds in abuja

Interesting Facts about Almonds

Here are Interesting facts about almonds. Almonds are edible seeds of the almond tree. The almond tree is native to the Middle East, the Indian subcontinent and North Africa. Historians agree that almonds were one of the earliest cultivated foods. Almonds are mentioned as far back in history as the Bible. They were a prized ingredient in breads served to Egypt’s …

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exotic walnuts

10 REASONS WHY the Walnut Should be Part of your Daily Diet:

HERE ARE 10 REASONS WHY the walnut should be part of your daily diet: 1. They contain omega-3s and other “healthy fats.” Unique among nuts, walnuts contain the highest amount of alpha-linolenic acid, the plant-based omega-3 essential fatty acid. As one of the best plant food sources of omega-3s, a 1-oz serving of walnuts provides 2.5 grams of ALA. …

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Brazil nuts in Abuja

About Brail Nuts: Interesting Facts you don’t know about Brazil Nuts

Brazil nuts are edible seeds of the brazil nut tree (Bertholletia excelsa). The Brazil nut tree is the only species in the monotypic genus Bertholletia. This tree is native to the Guianas, Venezuela, Brazil, eastern Colombia, eastern Peru, and eastern Bolivia. It occurs as scattered trees in large forests on the banks of the Amazon River, Rio Negro, Tapajós, and the Orinoco. The Brazil nut tree has a lifespan of …

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