By getting to know about almonds during pregnancy was one revelation for me and also the fact that it helped me gain the much-needed iron and folic acid from a natural source, not from all the supplements. Oh my God, my baby needed those irons and she turned out to weigh 4kg at birth. Ditch …
Almond Butter vs. Peanut Butter More and more people are switching from peanut butter to almond butter. Even though both have similar nutritional value, the latter is higher in fiber, vitamins and minerals. One tablespoon of almond butter provides the following nutrients: 98 calories 3.3 grams of protein 3.01 grams of carbs 1.6 grams of fiber 8.8 …
We have compiled eight health benefits of almond butter in the following elaboration, in which they are proved to be good for you, where each benefit you can have if you consume almond butter regularly in your daily diet. Almond butter in Abuja are rare but i know a great place where you can always …
You need to eat lots of macadamia because macadamia is a rich source of essential vitamins and minerals including vitamin A, iron, B vitamins, and folate. They also have a little protein and pack a healthy dose of good fats and antioxidants. Delicious, sweet, flavorful and healthy macadamia nut is one of the edible nuts …
I love almond nuts so much, I eat them everyday. While at work, while at home, my almond nuts are always with me and I am going to share with you here in this blog why this is so. MY REASONS I love almond nuts because of the following: Eating Almonds Reduces Hunger, Lowering Your …
Almonds in Nigeria has now been made very easy because we now import them in large quantities from the best of farms round the world. Our almonds are crunchy and ready to eat plain. Almonds in Nigeria has become a very rich addition to family’s diets because you can use almonds in the following variety …
Dried Mulberries in Abuja are now available because you asked for it. We have sourced them direct from select farms in Turkey. They are crunchy and in good condition for your consumption. Dried mulberries are often consumed dried, similar to raisins. In this form, they contain 70% carbs, 14% fiber, 12% protein, and 3% fat …
Natural Aphrodisiac in the form of dried figs is the most preferred when it comes to adding some extra excitement in the bedroom. This is because they don’t only increase your libido but also increases your chances of conceiving. Figs are known to increase the sperm count of males and enhances the female’s chances of …
Dried apricot tart for summer? Light, creamy and refreshing! A slice (or two) of Mascarpone and Dried Apricot tart, and you will end up eating this treat for your entire summer! Ingredients 1 pc 8-inch tart dough, fully baked 1 & 1/4 cups dried apricots, chopped into small bits 250 grams mascarpone cheese, about 1 cup 1/4 cup sugar 1 pc vanilla bean, seeds scraped 3/4 cup cream 3 tsp fresh mint leaves, chopped …
Walnut bread for keto is a delicious low carb bread packed full of walnuts. Sliced it has a chewy and nutty texture. A healthy low carb bread that is easy to make and a great addition to a cheeseboard. Or simply slice and toast for a breakfast packed full of nutrition. Walnut bread for keto diet …