Buy nuts and dried fruits online in Nigeria – specialty store

Health Benefits

dried apricot tart

DRIED APRICOT TART

Dried apricot tart for summer? Light, creamy and refreshing!  A slice (or two) of  Mascarpone and Dried Apricot tart, and you will end up eating this treat for your entire summer! Ingredients 1 pc 8-inch tart dough, fully baked 1 & 1/4 cups dried apricots, chopped into small bits 250 grams mascarpone cheese, about 1 cup 1/4 cup sugar 1 pc vanilla bean, seeds scraped 3/4 cup cream 3 tsp fresh mint leaves, chopped

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exotic walnuts, Walnuts and diabetes

10 REASONS WHY the Walnut Should be Part of your Daily Diet:

HERE ARE 10 REASONS WHY the walnut should be part of your daily diet: 1. They contain omega-3s and other “healthy fats.” Unique among nuts, walnuts contain the highest amount of alpha-linolenic acid, the plant-based omega-3 essential fatty acid. As one of the best plant food sources of omega-3s, a 1-oz serving of walnuts provides 2.5 grams of ALA.

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Brazil nuts in Abuja, brazil nuts in nigeria

About Brail Nuts: Interesting Facts you don’t know about Brazil Nuts

Brazil nuts are edible seeds of the brazil nut tree (Bertholletia excelsa). The Brazil nut tree is the only species in the monotypic genus Bertholletia. This tree is native to the Guianas, Venezuela, Brazil, eastern Colombia, eastern Peru, and eastern Bolivia. It occurs as scattered trees in large forests on the banks of the Amazon River, Rio Negro, Tapajós, and the Orinoco. The Brazil nut tree has a lifespan of

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