Fruits

Dried fruits are making their way into our diet these days especially among ladies who want to gain weight in certain fashionable parts of their body. Here’s a list of the finest of dried fruits that will help you gain weight. Dried fruits Dried fruits are fruit that have had the majority part of the […]

Are Dried Figs Good For Diabetics? Dried figs are high in fiber and low in sugar, making them an excellent snack for diabetics. They also contain potassium, which helps regulate blood pressure and reduce cholesterol levels. Dried figs are good for diabetics because they help lower cholesterol levels. One of the best ways to reduce

Aphrodisiac fruits in Nigeria that people use to spice up their love life are so many. Some of these include herbs, spices, and even food items. Here we will discuss some of the most popular aphrodisiac fruits in Nigeria. Almonds Almonds are one of the most common ingredients used as an aphrodisiac. They contain high

Secret to weight loss is now an open knowledge because of this blogpost. Prunes have provided a solution to your weight loss problems as described in this post. 1. Prunes Contain More Fiber Than Once Thought Prunes are high in fiber. If you love prunes, you’ll be happy to know that they are a great

May Help Prevent Colon Cancer Eating prunes regularly is no longer news with more and more people incorporating prunes into their diets, it’s a subject that has caught the eye of researchers. The positive findings of a 2008 study led the National Cancer Institute to fund another study, which examined the effects of prunes on

How to eat prunes is not a myth that needs to be decoded by a magical whim nor by a special qualification but by a simple common sense of what works for your body type. So, in this blog, we are going to attempt to show you some general things to look out for when

Questions about prunes and your baby are common with first-time moms, so we have chosen to use this blog to answer most of the basic common questions from first-time moms. When can babies eat prunes? Prunes may be introduced as soon as your baby is ready to start solids, which is generally around 6 months

Dried plums, or prunes, can soothe constipation. According to an article in Critical Reviews in Food Science and Nutrition, dried plums and their derivatives, such as prune juice, help relieve constipation and may prevent colon cancer. Furthermore, prunes may contribute to the control of obesity, diabetes, and cardiovascular diseases. The use of prunes and prune